I'm done playing around! Remember the post about Koli not counting calories? Well, that's been me lately, and it doesn't work. I can tell you from experience.
So today I logged into fitday.com, put in my current weight, my goal weight in 2 months (Sept. 8th), and started logging in everything that I ate... And it surprised me! I would have thought that I'd be more aware of what's going in my mouth.
I thought that I was doing good, and when we got home from a lunch out and a matinee movie, I'd have a little snack to finish my great day (calorie wise). But as I sat down and logged in every single thing that I ate, I soon realized that there wasn't room for anymore, except a few (8) fresh strawberries (45 calories = great calorie value).
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